{"id":209346,"date":"2021-06-10T10:00:41","date_gmt":"2021-06-10T09:00:41","guid":{"rendered":"https:\/\/eunutrition.com\/?p=209346"},"modified":"2021-06-10T10:00:41","modified_gmt":"2021-06-10T09:00:41","slug":"cha-gelado-tisanas-eunutrition","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/cha-gelado-tisanas-eunutrition\/","title":{"rendered":"Ch\u00e1 gelado &#8211; Tisanas Eu Nutrition"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"background: white; margin: 0cm 0cm 2.25pt 0cm;\"><strong>Associas s\u00f3 o ch\u00e1 ao inverno? O teu ch\u00e1 pode ser delicioso o ano inteiro!<\/strong><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Com a chegada do calor, sabemos o qu\u00e3o importante \u00e9 manter hidratado o nosso corpo. Tamb\u00e9m sabemos o qu\u00e3o &#8220;aborrecido&#8221; \u00e9 beber \u00e1gua sem vontade em especial para as pessoas que n\u00e3o t\u00eam esse h\u00e1bito.<br \/>\nPara tornar as tua hidrata\u00e7\u00e3o mais prazerosa, aconselhamos-te uma <span style=\"color: #d1005d;\"><strong><a style=\"color: #d1005d;\" href=\"\/?p=180535\">tisana<\/a><\/strong><\/span> bem fresca que podes beber a qualquer altura do dia. F\u00e1cil de fazer e que pode ser consumida por toda a fam\u00edlia.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Vais precisar de um jarro e filtro de ch\u00e1 al\u00e9m dos seguintes artigos:<\/p>\n<ul>\n<li><span style=\"color: #d1005d;\"><a style=\"color: #d1005d;\" href=\"\/?p=180535\"><strong>Tisana Be Chill<\/strong><\/a><\/span> (podes escolher outra ao teu gosto embora esta tenha ingredientes mais frescos como a l\u00facia-lima e laranja);<\/li>\n<li><strong><a href=\"\/?p=170435\"><span style=\"color: #d1005d;\">Agave<\/span><\/a><\/strong> ou <a href=\"\/?p=77727\"><strong><span style=\"color: #d1005d;\">A\u00e7\u00facar de Coco<\/span><\/strong><\/a> q.b. (opcional)<\/li>\n<li>Rodelas de fruta e pau de canela<\/li>\n<li>Gelo (opcional)<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>1.<\/strong>\u00a0Coloca a tua tisana no filtro de ch\u00e1. Caso n\u00e3o tenhas um filtro de ch\u00e1 podes colocar a tisana diretamente na \u00e1gua.<br \/>\nDependendo da intensidade com que gostas do teu ch\u00e1, podes colocar mais ou menos tisana.<\/p>\n<p><strong>2.\u00a0<\/strong>Verte \u00e1gua a ferver at\u00e9 metade da capacidade do jarro e deixa a tisana atuar por cerca de 5 minutos.<\/p>\n<p><strong>3.\u00a0<\/strong>Ao fim do tempo, retira o filtro de ch\u00e1 (ou filtra com um passador de forma a retirar as folhas de ch\u00e1 da \u00e1gua caso n\u00e3o tenhas o filtro de ch\u00e1). Neste passo podes ado\u00e7ar ou n\u00e3o a tua tisana. Podes adicionar o A\u00e7\u00facar de Coco ou o Agave como\u00a0 mais gostares.<\/p>\n<p>Perfaz a restante capacidade do jarro com \u00e1gua fria ou \u00e0 temperatura normal e adiciona rodelas de lim\u00e3o, frutos vermelhos ou pau de canela para dar um boost de sabor fresco \u00e0 tua tisana.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>O teu ice tea nunca foi t\u00e3o saboroso e saud\u00e1vel.<br \/>\n<\/b>Eu Nutrition<b><br \/>\n<\/b><\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ch\u00e1 gelado &#8211; Tisanas Eu Nutrition. Associas s\u00f3 o ch\u00e1 ao inverno? O teu ch\u00e1 pode ser delicioso o ano inteiro! Com a chegada do calor, sabemos [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":209427,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ch\u00e1 gelado - Tisanas Eu Nutrition | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Ch\u00e1 gelado - Tisanas Eu Nutrition. Associas s\u00f3 o ch\u00e1 ao inverno? O teu ch\u00e1 pode ser delicioso o ano inteiro! 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