{"id":209657,"date":"2021-06-14T15:39:19","date_gmt":"2021-06-14T14:39:19","guid":{"rendered":"https:\/\/eunutrition.com\/?p=209657"},"modified":"2021-06-14T15:39:19","modified_gmt":"2021-06-14T14:39:19","slug":"donuts-de-limao","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/","title":{"rendered":"Donuts de Lim\u00e3o"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>Donuts de Lim\u00e3o &#8211; \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos&#8221;<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a010 minutos<br \/>\n<strong>Tempo no forno:<\/strong>\u00a015 minutos[\/vc_column_text][vc_separator][vc_column_text]<strong>INGREDIENTES<\/strong><\/p>\n<p><span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>2 ovos + 2 claras<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>1 csp de iogurte<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>2 csp de xarope de agave <strong>Eu Nutrition<\/strong><br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>Sumo e uma raspa de lim\u00e3o<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>40g de farinha de am\u00eandoa <strong>Eu Nutrition<\/strong><br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>100g de farinha de arroz<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: black;\"><strong>\u22c5<\/strong><\/span>1 colher de ch\u00e1 cheia de fermento[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;209974&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>PREPARA\u00c7\u00c3O<\/strong><\/p>\n<p><strong>1.<\/strong> Juntar todos os ingredientes, colocar na forma e levar ao forno at\u00e9 estarem cozidos, uns 15 minutos.<\/p>\n<p>(tamb\u00e9m \u00e9 poss\u00edvel fazer panquecas, waffles, queques, tudo com a mesma massa)[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;209980&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<b>COBERTURA<\/b><\/p>\n<p>Chocolate branco (pintado), negro e de leite.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;209986&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>Verinha Fitside<br \/>\n<\/b><\/em><em>Pastry chef \/ Influencer \/ Autora de blog<br \/>\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Donuts de Lim\u00e3o &#8211; \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":209968,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/\" \/>\n<meta property=\"og:site_name\" content=\"EU NUTRITION\u00ae BLOG\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eunutrition.portugal\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-14T14:39:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eunutrition.com\/blog\/wp-content\/uploads\/2021\/06\/Receita_120621-06-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1667\" \/>\n\t<meta property=\"og:image:height\" content=\"938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Henrique Santos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Henrique Santos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/\",\"url\":\"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/\",\"name\":\"Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog\",\"isPartOf\":{\"@id\":\"https:\/\/eunutrition.com\/blog\/#website\"},\"datePublished\":\"2021-06-14T14:39:19+00:00\",\"dateModified\":\"2021-06-14T14:39:19+00:00\",\"author\":{\"@id\":\"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/465319bb279b3360421316646e97902f\"},\"description\":\"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]\",\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eunutrition.com\/blog\/#website\",\"url\":\"https:\/\/eunutrition.com\/blog\/\",\"name\":\"EU NUTRITION\u00ae BLOG\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eunutrition.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/465319bb279b3360421316646e97902f\",\"name\":\"Henrique Santos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9b1bce301d33904f40d498567bb8c939?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9b1bce301d33904f40d498567bb8c939?s=96&d=mm&r=g\",\"caption\":\"Henrique Santos\"},\"url\":\"https:\/\/eunutrition.com\/blog\/author\/henrique-santos\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog","description":"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/","og_locale":"pt_PT","og_type":"article","og_title":"Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog","og_description":"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]","og_url":"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/","og_site_name":"EU NUTRITION\u00ae BLOG","article_publisher":"https:\/\/www.facebook.com\/eunutrition.portugal","article_published_time":"2021-06-14T14:39:19+00:00","og_image":[{"width":1667,"height":938,"url":"https:\/\/eunutrition.com\/blog\/wp-content\/uploads\/2021\/06\/Receita_120621-06-02.jpg","type":"image\/jpeg"}],"author":"Henrique Santos","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Henrique Santos","Tempo estimado de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/","url":"https:\/\/eunutrition.com\/blog\/donuts-de-limao\/","name":"Donuts de Lim\u00e3o | Receitas EU NUTRITION\u00ae Blog","isPartOf":{"@id":"https:\/\/eunutrition.com\/blog\/#website"},"datePublished":"2021-06-14T14:39:19+00:00","dateModified":"2021-06-14T14:39:19+00:00","author":{"@id":"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/465319bb279b3360421316646e97902f"},"description":"Donuts de Lim\u00e3o - \u201cSaud\u00e1veis e t\u00e3o bons, que desaparecem em 10 minutos\u201d. 2 ovos + 2 claras 1 csp de iogurte 2 csp de xarope de [...]","inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eunutrition.com\/blog\/donuts-de-limao\/"]}]},{"@type":"WebSite","@id":"https:\/\/eunutrition.com\/blog\/#website","url":"https:\/\/eunutrition.com\/blog\/","name":"EU NUTRITION\u00ae BLOG","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eunutrition.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/465319bb279b3360421316646e97902f","name":"Henrique Santos","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/eunutrition.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9b1bce301d33904f40d498567bb8c939?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b1bce301d33904f40d498567bb8c939?s=96&d=mm&r=g","caption":"Henrique Santos"},"url":"https:\/\/eunutrition.com\/blog\/author\/henrique-santos\/"}]}},"_links":{"self":[{"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/posts\/209657"}],"collection":[{"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/comments?post=209657"}],"version-history":[{"count":0,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/posts\/209657\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/media\/209968"}],"wp:attachment":[{"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/media?parent=209657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/categories?post=209657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eunutrition.com\/blog\/wp-json\/wp\/v2\/tags?post=209657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}