{"id":218456,"date":"2021-08-28T10:00:44","date_gmt":"2021-08-28T09:00:44","guid":{"rendered":"https:\/\/eunutrition.com\/?p=218456"},"modified":"2021-08-28T10:00:44","modified_gmt":"2021-08-28T09:00:44","slug":"donuts-2-minutos","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/donuts-2-minutos\/","title":{"rendered":"Donuts “2 minutos”"},"content":{"rendered":"
[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Donuts “2 minutos”: Dois minutos apenas e est\u00e3o prontos! O sabor \u00e9 divinal e a textura \u00e9 algo h\u00famida. Uma surpresa bem agrad\u00e1vel.\u00a0<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a0~2 min[\/vc_column_text][vc_separator][vc_column_text]INGREDIENTES<\/strong><\/p>\n

Para 6 Donuts:<\/em><\/p>\n

\u22c5<\/span>1 ovo;
\n\u22c5<\/span>120 gramas de Farinha de Aveia sabor chocolate Eu Nutrition<\/strong><\/span><\/a>;
\n\u22c5<\/span>40 gr de \u00d3leo de coco<\/span><\/strong><\/a> ou manteiga (derreter no micro-ondas e deixar arrefecer);
\n\u22c5<\/span>50 ml de bebida vegetal ou leite;
\n\u22c5<\/span>1 colher de ch\u00e1 de fermento;[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”218459″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]PREPARA\u00c7\u00c3O<\/strong><\/p>\n

1.<\/strong>\u00a0Misturar todos os ingredientes e envolver o fermento no final.<\/p>\n

2.<\/strong>\u00a0Levar ao micro-ondas numa forma de silicone, durante 2\u2019e 20\u201d, a 900watts.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”218471″ img_size=”large”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]3.\u00a0<\/strong>Cobrir com chocolate (derretido no micro-ondas com um pouco de bebida vegetal).[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”218465″ img_size=”large”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

Alexandra Vieira
\n<\/b><\/em>Pastry chef \/ Influencer \/ Autora de blog
\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

Donuts “2 minutos”: Dois minutos apenas e est\u00e3o prontos! O sabor \u00e9 divinal e a textura \u00e9 algo h\u00famida. Uma surpresa bem agrad\u00e1vel […]<\/p>\n","protected":false},"author":9,"featured_media":218477,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"\nDonuts "2 minutos" | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Donuts "2 minutos": Dois minutos apenas e est\u00e3o prontos! O sabor \u00e9 divinal e a textura \u00e9 algo h\u00famida. 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