{"id":224523,"date":"2021-10-30T09:00:01","date_gmt":"2021-10-30T08:00:01","guid":{"rendered":"https:\/\/eunutrition.com\/?p=224523"},"modified":"2021-10-30T09:00:01","modified_gmt":"2021-10-30T08:00:01","slug":"cheesecake-de-abobora","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/cheesecake-de-abobora\/","title":{"rendered":"Cheesecake de Ab\u00f3bora"},"content":{"rendered":"
[vc_row][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Delicioso e cremoso Cheesecake de Ab\u00f3bora![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a045 min.[\/vc_column_text][vc_separator][vc_column_text]Base:<\/strong><\/p>\n

\u22c5 10 colheres de sopa de\u00a0Flocos de Aveias Eu Nutrition<\/strong><\/span><\/a>;
\n<\/span>\u22c5\u00a0<\/span>4 colheres de sopa de farinha de c\u00f4co;
\n<\/span>\u22c5\u00a0<\/span>4 colheres de sopa de\u00a0Aveia de Bolacha Eu Nutrition<\/strong><\/span><\/a>;
\n<\/span>\u22c5 Canela;
\n\u22c5 15 colheres de sopa de \u00e1gua;
\n<\/span><\/span>\u22c5 20 colheres de sopa de bebida de am\u00eandoa.<\/span><\/span><\/p>\n

Triturar tudo. Espalhar numa forma forrada com papel vegetal. Picar com um garfo e levar ao forno por 15 minutos.<\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”224557″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Recheio:<\/strong><\/p>\n

\u22c5\u00a0223 gramas de ab\u00f3bora triturada e escorrida*;
\n\u22c5\u00a01 iogurte YoPro de baunilha;
\n\u22c5\u00a0250 gramas iogurte grego ligeiro;
\n\u22c5\u00a0200 gramas de Philadelphia;
\n\u22c5\u00a0Canela;
\n<\/span><\/span>\u22c5\u00a04 colheres de sopa de\u00a0Aveia de Bolacha Eu Nutrition<\/strong><\/span><\/a>;
\n<\/span>\u22c5\u00a0<\/span>200 ml \u00e1gua fervida + 1 saqueta de gelatina neutra;
\n<\/span>\u22c5\u00a0<\/span>1 + 1\/2 colheres de\u00a0Compota de Ab\u00f3bora Eu Nutrition.<\/strong><\/span><\/a><\/span><\/p>\n

Desfazer a gelatina em 250 ml de \u00e1gua fervida. Triturar os restantes ingredientes. Juntar a gelatina e por fim, colocar por cima da base, levando ao frio durante umas horas.<\/span><\/p>\n

*Cerca de 900 gramas de ab\u00f3bora cozida com um pau de canela. Escorrer bem e deixar arrefecer. Triturar com varinha m\u00e1gica. Colocar dentro de um pano e apertar para escorrer bem a \u00e1gua.<\/p>\n

Topping:<\/strong><\/p>\n

\u22c5 Compota de Ab\u00f3bora Eu Nutrition<\/strong><\/span><\/a>;<\/span>
\n\u22c5\u00a0Nozes;
\n<\/span>\u22c5 Cacau Nibs Eu Nutrition.<\/strong><\/span><\/a><\/span><\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”224563″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

Anabela Lopes
\n<\/b><\/em>Pastry chef \/ Influencer \/ Autora de blog
\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

Delicioso e cremoso Cheesecake de Ab\u00f3bora! […]<\/p>\n","protected":false},"author":9,"featured_media":224569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"\nCheesecake de Ab\u00f3bora | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Delicioso e cremoso Cheesecake de Ab\u00f3bora! [...]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eunutrition.com\/blog\/cheesecake-de-abobora\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesecake de Ab\u00f3bora | Receitas EU NUTRITION\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Delicioso e cremoso Cheesecake de Ab\u00f3bora! 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