{"id":225538,"date":"2021-11-06T10:00:47","date_gmt":"2021-11-06T10:00:47","guid":{"rendered":"https:\/\/eunutrition.com\/?p=225538"},"modified":"2021-11-06T10:00:47","modified_gmt":"2021-11-06T10:00:47","slug":"papas-de-aveia-desenformadas","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/papas-de-aveia-desenformadas\/","title":{"rendered":"Papas de Aveia Desenformadas"},"content":{"rendered":"
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Papas de Aveia Desenformadas! Experimenta uma forma diferente e saborosa de fazer as tuas papas de aveia!\u00a0<\/span><\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a010 min.[\/vc_column_text][vc_separator][vc_column_text]INGREDIENTES<\/strong><\/p>\n

\u22c5 50 gr de<\/span>\u00a0Farinha de aveia sabor a stracciatella Eu Nutrition<\/strong><\/span><\/a>;
\n<\/span><\/p>\n

\u22c5\u00a0<\/span>250 ml \u00e1gua, leite ou bebida vegetal;<\/span><\/p>\n

\u22c5\u00a0<\/span>1 c sopa sementes de linha\u00e7a (opcional);<\/span><\/p>\n

\u22c5\u00a0<\/span>1 ovo (opcional).<\/span><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”225547″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]PREPARA\u00c7\u00c3O<\/strong><\/p>\n

1.<\/strong> Colocar todos os ingredientes num tacho em lume m\u00e9dio e mexer.\u00a0<\/span><\/p>\n

2.\u00a0<\/strong>Quando come\u00e7ar a ferver, continuar a mexer cerca de 3 minutos ou at\u00e9 obter a consist\u00eancia desejada. Verter para um recipiente de vidro ou cer\u00e2mica passado por \u00e1gua fria. <\/span><\/p>\n

3.<\/strong> Levar ao frigor\u00edfico e desenformar (se necess\u00e1rio) na manh\u00e3 seguinte.<\/span><\/p>\n

 <\/p>\n

Topping:<\/strong> Para o topping podem colocar frutas, Eutella, compotas da Eunutrition ou outros ingredientes, sejam criativos\/as!<\/p>\n

 <\/p>\n

Nota:<\/strong>\u00a0Eu gosto das minhas bastante espessas.\u00a0 Os ingredientes opcionais servem apenas para as enriquecer nutricionalmente.<\/span><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”225553″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

Alexandra Vieira
\n<\/b><\/em>Pastry chef \/ Influencer \/ Autora de blog
\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

Papas de Aveia Desenformadas! Experimenta uma forma diferente e saborosa de fazer as tuas papas de aveia!\u00a0 PREPARA\u00c7\u00c3O 1. Colocar todos os […]<\/p>\n","protected":false},"author":9,"featured_media":225541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"\nPapas de Aveia Desenformadas | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Papas de Aveia Desenformadas! Experimenta uma forma diferente e saborosa de fazer as tuas papas de aveia!\u00a0 PREPARA\u00c7\u00c3O 1. 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