{"id":232862,"date":"2022-01-29T10:00:08","date_gmt":"2022-01-29T10:00:08","guid":{"rendered":"https:\/\/eunutrition.com\/?p=232862"},"modified":"2022-01-29T10:00:08","modified_gmt":"2022-01-29T10:00:08","slug":"bolo-de-cenoura","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/bolo-de-cenoura\/","title":{"rendered":"Bolo de Cenoura"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]&#8221;<span style=\"font-family: 'Arial',sans-serif; color: #222222;\">Sem gl\u00faten, carregado de bons nutrientes, bem fresco e h\u00famido: o lanche perfeito!\u00a0\u00a0Bolo de Cenoura.<\/span>&#8220;[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8221;][vc_column_text]<strong>Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a010 min.<br \/>\n<strong>Tempo no forno:\u00a0<\/strong>25 min.[\/vc_column_text][vc_separator][vc_column_text]<strong>INGREDIENTES<\/strong><\/p>\n<p><span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5\u00a0<\/span><\/span>5 ovos;<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5\u00a0<\/span><\/span>55 g de <span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=137849\"><span style=\"color: #d1005d;\"><strong>Tapioca Eunutrition<\/strong><\/span><\/a><\/span><\/span>;<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5\u00a0<\/span><\/span>500 g de cenouras descascadas;<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5\u00a0<\/span><\/span>2 paus de canela;<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5\u00a0<\/span><\/span>1 casca de lim\u00e3o;<br \/>\n<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\">\u22c5 20 g de ado\u00e7ante ou agave<\/span><\/span>;[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;232868&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>PREPARA\u00c7\u00c3O<\/strong><\/p>\n<p><span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><strong>1.\u00a0<\/strong><\/span><span style=\"font-family: 'Arial',sans-serif; color: #222222;\">Cozer as cenouras com a canela e a casca de lim\u00e3o. Escorrer e triturar.<\/span><\/p>\n<p><strong>2.\u00a0<\/strong>Enquanto a cenoura arrefece, bater os ovos com o ado\u00e7ante durante um minuto com batedeira. Envolver a farinha. Finalmente, acrescentar o pur\u00e9 de cenoura e misturar.<\/p>\n<p style=\"background: white;\"><span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><strong>3.\u00a0<\/strong>Verter para uma forma com papel vegetal e levar ao forno durante 25 min.<\/span><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;232874&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>Alexandra Vieira<br \/>\n<\/b><\/em><em>Pastry chef \/ Influencer \/ Autora de blog<br \/>\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Bolo de Cenoura: &#8220;&#8221;Sem gl\u00faten, carregado de bons nutrientes, bem fresco e h\u00famido: o lanche perfeito!\u00a0\u00a0Bolo de Cenoura.&#8221; [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":232880,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolo de Cenoura | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Bolo de Cenoura: &quot;&quot;Sem gl\u00faten, carregado de bons nutrientes, bem fresco e h\u00famido: o lanche perfeito!\u00a0\u00a0Bolo de Cenoura.&quot; [...]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eunutrition.com\/blog\/bolo-de-cenoura\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo de 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