{"id":240024,"date":"2022-04-09T09:00:43","date_gmt":"2022-04-09T08:00:43","guid":{"rendered":"https:\/\/eunutrition.com\/?p=240024"},"modified":"2022-04-09T09:00:43","modified_gmt":"2022-04-09T08:00:43","slug":"bolo-de-chocolate-e-frutos-secos","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/bolo-de-chocolate-e-frutos-secos\/","title":{"rendered":"Bolo de Chocolate e Frutos Secos"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Bolo de Chocolate e Frutos Secos: &#8220;Dias de chuva s\u00f3 s\u00e3o bons para uma coisa: aquecer a cozinha com o forno ligado&#8230; a fazer o bom do bolo claro!&#8221; &#8211; Diana Morais[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a020 min.<br \/>\n<strong>Tempo no forno:<\/strong>\u00a040 min.<br \/>\n<strong>Temperatura do forno:<\/strong>\u00a0180\u00ba[\/vc_column_text][vc_separator][vc_column_text]<strong>INGREDIENTES<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>50 g de\u00a0<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=109851\"><span style=\"color: #d1005d;\"><strong>Cacau em P\u00f3 Bio Eu Nutrition<\/strong><\/span><\/a><\/span><\/span>;<\/li>\n<li>4 ovos;<\/li>\n<li>1 Ch\u00e1vena de\u00a0\u00a0<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=138431\"><span style=\"color: #d1005d;\"><strong>Farinha de Aveia Eu Nutrition<\/strong><\/span><\/a><\/span><\/span>;<\/li>\n<li>1 Ch\u00e1vena de Farinha com fermento;<\/li>\n<li>1 Ch\u00e1vena de frutos secos triturados (amendoins,\u00a0<span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=79253\"><span style=\"color: #d1005d;\"><strong>avel\u00e3s<\/strong><\/span><\/a>,<\/span><\/span> <span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=79248\"><span style=\"color: #d1005d;\"><strong>am\u00eandoas<\/strong><\/span><\/a><\/span><\/span>);<\/li>\n<li>1 Colher de sopa de fermento;<\/li>\n<li>70 g de mel (ou outro ado\u00e7ante a gosto);<\/li>\n<li>1 Ch\u00e1vena de leite (ou bebida vegetal);<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;240039&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>PREPARA\u00c7\u00c3O<\/strong><\/p>\n<div>\n<p>\u2022 Misturar os ingredientes secos;<br \/>\n\u2022 De seguida os ovos e mexer bem;<br \/>\n\u2022 Por fim o mel e o leite;<br \/>\n\u2022 Bater muito bem at\u00e9 a massa formar bolhinhas de ar;<br \/>\n\u2022 Numa forma previamente untada (uso manteiga e farinha) colocar a massa e levar ao forno a 180graus por 40 minutos;<\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;240045&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>Diana Morais<br \/>\n<\/b><\/em><em>Pastry chef \/ Influencer \/ Autora de blog<br \/>\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Bolo de Chocolate e Frutos Secos: &#8220;Dias de chuva s\u00f3 s\u00e3o bons para uma coisa: aquecer a cozinha com o forno ligado&#8230; a fazer o bom do bolo\u00a0[&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":240051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolo de Chocolate e Frutos Secos | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Bolo de Chocolate e Frutos Secos: &quot;Dias de chuva s\u00f3 s\u00e3o bons para uma coisa: aquecer a cozinha com o forno ligado... a fazer o bom do bolo\u00a0[...]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eunutrition.com\/blog\/bolo-de-chocolate-e-frutos-secos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta 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