{"id":240699,"date":"2022-04-16T09:00:06","date_gmt":"2022-04-16T08:00:06","guid":{"rendered":"https:\/\/eunutrition.com\/?p=240699"},"modified":"2022-04-16T09:00:06","modified_gmt":"2022-04-16T08:00:06","slug":"torta-de-cenoura-e-laranja-2","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/torta-de-cenoura-e-laranja-2\/","title":{"rendered":"Torta de Cenoura e Laranja"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Torta de Cenoura e Laranja: Baixa em calorias e perfeita para ado\u00e7ar um fim-de-semana grande![\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Tempo de prepara\u00e7\u00e3o:<\/strong>\u00a020 min.<br \/>\n<strong>Tempo no forno:<\/strong>\u00a020 min.<br \/>\n<strong>Temperatura do forno:<\/strong>\u00a0180\u00ba[\/vc_column_text][vc_separator][vc_column_text]<strong>INGREDIENTES<\/strong><\/p>\n<ul>\n<li>6 Ovos;<\/li>\n<li>1,5 colheres de sopa de ado\u00e7ante l\u00edquido<\/li>\n<li>100 g <span style=\"font-family: 'Arial',sans-serif; color: #222222;\"><span style=\"font-family: 'Arial',sans-serif; color: black;\"><a href=\"\/?p=137849\"><span style=\"color: #d1005d;\"><strong>Farinha de Tapioca Eu Nutrition<\/strong><\/span><\/a><\/span><\/span> ou amido de milho.<\/li>\n<li>1 colher de ch\u00e1 de fermento;<\/li>\n<li>Raspa e sumo de uma laranja;<\/li>\n<li>550 g de cenoura cozida;<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;240713&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>PREPARA\u00c7\u00c3O<\/strong><\/p>\n<div>\n<p><strong>1.<\/strong> Num \u00fanico recipiente batem os ovos e adicionam o ado\u00e7ante, farinha de tapioca, raspa e sumo de laranja.<\/p>\n<p><strong>2.\u00a0<\/strong>Finalmente a cenoura em pur\u00e9 e o fermento. Colocam no tabuleiro do forno com papel vegetal (ou forma de silicone sem necessidade de gordura ou papel vegetal) e levam ao forno pr\u00e9-aquecido, a 180\u00b0, 20 minutos.<\/p>\n<p><strong>3.\u00a0<\/strong>Retiram e com a ajuda de um pano de cozinha polvilhado com ado\u00e7ante em p\u00f3 e enrolam rapidamente. Caso pretendam rechear, deixem arrefecer enrolada e depois \u00e9 s\u00f3 desenrolar e rechear.<\/p>\n<\/div>\n<p><em>Doce de ovos<\/em><br \/>\n&#8220;Deixo-vos ainda a receita de doce de ovos menos cal\u00f3rica.&#8221;<br \/>\nBasta juntarem num tacho 4 gemas com ado\u00e7ante l\u00edquido, um bocadinho de bebida vegetal e 2 colheres de sopa de tapioca. Levam a lume baixo e mexem sempre at\u00e9 obterem a consist\u00eancia desejada.<\/p>\n<p>Deliciem-se![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;240707&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>Alexandra Vieira<br \/>\n<\/b><\/em><em>Pastry chef \/ Influencer \/ Autora de blog<br \/>\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Torta de Cenoura e Laranja: Baixa em calorias e perfeita para ado\u00e7ar um fim-de-semana grande! PREPARA\u00c7\u00c3O: 1. Num \u00fanico recipiente batem os ovos e\u00a0[&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":240724,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Torta de Cenoura e Laranja | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Torta de Cenoura e Laranja: Baixa em calorias e perfeita para ado\u00e7ar um fim-de-semana grande! PREPARA\u00c7\u00c3O: 1. 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