{"id":247392,"date":"2022-06-17T10:10:23","date_gmt":"2022-06-17T09:10:23","guid":{"rendered":"https:\/\/eunutrition.com\/?p=247392"},"modified":"2022-06-17T10:10:23","modified_gmt":"2022-06-17T09:10:23","slug":"gallete-de-aveia","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/gallete-de-aveia\/","title":{"rendered":"Gallete de Aveia"},"content":{"rendered":"
[vc_row][vc_column][vc_empty_space height=”50px”][vc_column_text]Gallete de Aveia: “Super saborosa e serve para pequeno almo\u00e7o ou at\u00e9 refei\u00e7\u00e3o principal. At\u00e9 cabe na lancheira!”[\/vc_column_text][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Ingredientes
\n<\/strong>Para duas:<\/p>\n

– 1 Ovo
\n– 40 g Farinha de Aveia sabor pizza EU Nutrition<\/a><\/strong><\/span>
\n– 50 ml de \u00e1gua
\n– sal a gosto
\n– Recheio a gosto[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”247405″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]\u00a0Prepara\u00e7\u00e3o<\/strong><\/p>\n

1.<\/strong> Bate o ovo, adiciona a farinha e o sal. Finalmente a \u00e1gua aos poucos. Numa frigideira antiaderente, podes colocar um pouco de gordura e vertes metade da massa, deixas ganhar cor e viras.<\/p>\n

2.<\/strong> De imediato colocas o recheio. Eu coloquei duas fatias de queijo, bacon aos cubos e espargos salteados na gordura do bacon (feito anteriormente), dobras as pontas para teres o teu guardanapo. No centro, partes o ovo. Tapas a frigideira e aguardas que o teu ovo escalfe, o que demora entre 3 a 4
\nminutos.<\/p>\n

Todo este processo requer calor m\u00e9dio.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”247399″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

Alexandra Vieira<\/b>
\n<\/em>Pastry chef \/ Influencer \/ Autora de blog
\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

Gallete de Aveia: “Super saborosa e serve para pequeno almo\u00e7o ou at\u00e9 refei\u00e7\u00e3o principal. At\u00e9 cabe na lancheira!” – \u00a0Prepara\u00e7\u00e3o 1. Bate o ovo […]<\/p>\n","protected":false},"author":9,"featured_media":247412,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"\nGallete de Aveia | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Gallete de Aveia: "Super saborosa e serve para pequeno almo\u00e7o ou at\u00e9 refei\u00e7\u00e3o principal. At\u00e9 cabe na lancheira!" - \u00a0Prepara\u00e7\u00e3o 1. 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