{"id":248038,"date":"2022-06-25T09:00:58","date_gmt":"2022-06-25T08:00:58","guid":{"rendered":"https:\/\/eunutrition.com\/?p=248038"},"modified":"2022-06-25T09:00:58","modified_gmt":"2022-06-25T08:00:58","slug":"smoothie-bowl-de-acai","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/smoothie-bowl-de-acai\/","title":{"rendered":"Smoothie Bowl de A\u00e7a\u00ed"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space height=&#8221;50px&#8221;][vc_column_text]Smoothie Bowl de A\u00e7a\u00ed: R\u00e1pido, f\u00e1cil e delicioso![\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Ingredientes<br \/>\n<\/strong><\/p>\n<p>-1,5 bananas congeladas<br \/>\n-10 g <a href=\"\/?p=181980\"><span style=\"color: #eb137b;\"><strong>a\u00e7a\u00ed biol\u00f3gico em p\u00f3 @eunutrition_pt<\/strong><\/span><\/a><br \/>\n-100 g frutos vermelhos congelados<br \/>\n-100 g mirtilos congelados<br \/>\n-1 c caf\u00e9 de <a href=\"\/?p=77747\"><strong><span style=\"color: #eb137b;\">maca em p\u00f3 @eunutrition_pt<\/span><\/strong><\/a> (opcional);<br \/>\n-100 ml de bebida vegetal ou leite;<br \/>\n-1 c sopa de <a href=\"\/?p=13299\"><span style=\"color: #eb137b;\"><strong>sementes de chia @eunutrition_pt<\/strong><\/span><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;248043&#8243; img_size=&#8221;large&#8221; style=&#8221;vc_box_rounded&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<strong>\u00a0Prepara\u00e7\u00e3o<\/strong><\/p>\n<p>Basta juntar todos os ingredientes na liquidificadora e triturar at\u00e9 obteres uma consist\u00eancia bem cremosa (podes usar varinha m\u00e1gica).[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<p style=\"text-align: left;\"><em><b>Alexandra Vieira<\/b><br \/>\n<\/em><em>Pastry chef \/ Influencer \/ Autora de blog<br \/>\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Smoothie Bowl de A\u00e7a\u00ed: R\u00e1pido, f\u00e1cil e delicioso! &#8211; 1,5 bananas congeladas -10 g a\u00e7a\u00ed biol\u00f3gico em p\u00f3 @eunutrition_pt -100 g frutos [&#8230;]<\/p>\n","protected":false},"author":9,"featured_media":248049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie Bowl de A\u00e7a\u00ed | Receitas EU NUTRITION\u00ae Blog<\/title>\n<meta name=\"description\" content=\"Smoothie Bowl de A\u00e7a\u00ed: R\u00e1pido, f\u00e1cil e delicioso! - 1,5 bananas congeladas -10 g a\u00e7a\u00ed biol\u00f3gico em p\u00f3 @eunutrition_pt -100 g frutos [...]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eunutrition.com\/blog\/smoothie-bowl-de-acai\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie Bowl de A\u00e7a\u00ed | Receitas EU NUTRITION\u00ae Blog\" \/>\n<meta property=\"og:description\" content=\"Smoothie Bowl de A\u00e7a\u00ed: R\u00e1pido, f\u00e1cil e delicioso! 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