{"id":249923,"date":"2022-07-08T10:46:01","date_gmt":"2022-07-08T09:46:01","guid":{"rendered":"https:\/\/eunutrition.com\/?p=249923"},"modified":"2022-07-08T10:46:01","modified_gmt":"2022-07-08T09:46:01","slug":"quadrados-de-crumble-de-morango","status":"publish","type":"post","link":"https:\/\/eunutrition.com\/blog\/quadrados-de-crumble-de-morango\/","title":{"rendered":"Quadrados de Crumble de Morango"},"content":{"rendered":"
[vc_row][vc_column][vc_empty_space height=”50px”][vc_column_text]Quadrados de Crumble de Morango: “Se gostam de crumble, ent\u00e3o v\u00e3o gostar desta receitinha. \u00c9 vegan, n\u00e3o tem gl\u00faten e \u00e9 saud\u00e1vel.”[\/vc_column_text][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Ingredientes
\n<\/strong><\/p>\n

(para mais quantidade, t\u00eam de aumentar os ingredientes)<\/p>\n

Recheio:
\n– 150g Morangos (frescos ou congelados)
\n– 20g Amido de milho
\n– Sumo de 1\/2 lim\u00e3o (pequeno)<\/p>\n

Crumble:
\n– 50g Farinha de Am\u00eandoa Eu Nutrition<\/strong><\/span><\/a>
\n– 50g Farinha de Aveia EU Nutrition<\/strong><\/span><\/a>
\n– 16g Flocos de Aveia EU Nutrition<\/strong><\/span><\/a>
\n– 16g \u00d3leo de coco Eu Nutrition<\/strong><\/span><\/a> (derretido)
\n– 1\/2 c.sp Canela
\n– 1 c.sob Mel
\n– 1 c.sob Ess\u00eancia de baunilha[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”249945″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]\u00a0Prepara\u00e7\u00e3o<\/strong><\/p>\n

1.\u00a0Recheio:\u00a0<\/strong>Num tacho em lume brando, colocar os morangos, o amido e o sumo de lim\u00e3o. Quando os morangos estiverem mais moles, esmag\u00e1-los. Deixar ferver e depois deixar arrefecer;
\n<\/strong><\/p>\n

2.\u00a0Crumble: <\/strong>Misturar numa ta\u00e7a, as farinhas, os flocos e a canela;
\n– Adicionar o \u00f3leo de coco, o mel e a ess\u00eancia. Envolver tudo muito bem;
\n– Reservar 1\/3 da mistura e colocar o restante num recipiente de vidro 13×13 untado ou forrado com papel vegetal. Pressionar o crumble;
\n– Levar ao forno – 180 graus uns 10min;
\n– Retirar e adicionar o recheio (somente o necess\u00e1rio) e colocar o resto do crumble por cima;
\n– Levar novamente ao forno a 180 graus 25 min.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”249951″ img_size=”large” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n

Patr\u00edcia<\/i><\/b>\u00a0Cabral<\/b>
\n<\/em>Pastry chef \/ Influencer \/ Autora de blog
\n<\/em><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

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