Whay is L-Tyrosine?
L-Tyrosine is an amino acid that acts on the synthesis of proteins. It is considered a non-essential amino acid, since it is already produced naturally by our body. However, L-tyrosine supplementation has several benefits. It helps in increasing concentration and provides a boost of energy to the body, increases motivation, improves mood, reduces anxiety, improves brain functions and overall health of the body.
Advantages of this supplement
L-Tyrosine, when ingested as a supplement, is absorbed into the bloodstream and rapidly enters the central nervous system. When it reaches the brain, it produces a number of important neurotransmitters. By increasing these neurotransmitters (such as adrenaline, noradrenaline and dopamine), L-Tyrosine alters some of the body’s chemical processes that are related to alertness, attention, focus, and well-being.
Improves performance during training
L-Tyrosine is used as a pre-workout supplement because it increases resistance and decreases the symptoms of exhaustion. Several studies have demonstrated improvements in performance, endurance during physical exercise, and results obtained after taking this supplement.
L-Tyrosine deficiency means more fatigue and more stress. Supplementation with this amino acid has the effect of prolonging the resistance and increasing the yield in the training. This amino acid helps keep you up and running for longer, even on day-to-day tasks.
Can help in weight loss
L-Tyrosine supplementation provokes increased stimulation of the central nervous system and sympathetic nerve. This stimulation increases the release of two hormones (catecholamines), which are the main mediators of lipolysis and thermogenesis in the body, resulting in a reduction of body fat.
This amino acid can also help to curb stress-induced weight gain.
Regulates stress states
L-Tyrosine supplementation may prevent more depressive and more stressful states. It has the effect of suppressing the increase of corticosterone, a hormone released into the blood plasma and which has a stress regulating function.
Improves cognitive performance
L-Tyrosine may, in states of physical and psychological stress, reduce its effects. Supplementation with this amino acid can boost memory and focus while performing tasks. With more focus and motivation, you’ll get a more effective workout with better performance.
Increases sense of well-being
L-Tyrosine can increase mood and sense of confidence and motivation, while decreasing anxiety. This is because we feel better when our brain works well.
Who Should Use L-Tyrosine?
L-Tyrosine can be taken by anyone who wants to increase their performance, focus, concentration and motivation in training, or just their day-to-day tasks.
How to Use
How to use: Take 1 or 2 capsules a day between meals, with water a juice.
L-Tyrosine, vitamin B6, (pyridoxine hydrochloride), anti-caking agent (magnesium stearate). Capsule: gelatin and dye (titanium dioxide).
✔ Greater Concentration ✔ More Focus ✔ Increased Motivation ✔ Decreased Stress ✔ Increased Resistance ✔ More Energy✔ Greater Concentration ✔ More Focus ✔ Increased Motivation ✔ Decreased Stress ✔ Increased Resistance ✔ More Energy