WHAT IS BUCKWHEAT?
Contrary to popular knowledge, buckwheat is not a cereal, but a seed originating from a plant of the Polygonaceae family.
It is heavily used in hypocaloric and macrobiotic vegetarian diets, and contain a high energetic value. It’s still very sought out by people who are allergic or don’t consume gluten.
Rich in fiber and nutrients, it possesses Rutin which is a flavonoid that helps in the prevention of cardiovascular diseases and diabetes.
Possesses complex B vitamins and iron that help against anemia.
Controls blood sugar levels and helps diminish cholesterol.
Buckwheat is very nutritional and satiating. It possesses soluble fibers and it’s a natural anti-inflammatory.
This is a EU FOODS® product of EU NUTRITION® and contains certified biological produce.
Buckwheat can be used to make bread, cakes, pancakes and several other récipes in which you can replace traditional wheat flour.
Buckwheat flour (Fagopyrum esculentum).