What is Curcuma and Black Pepper?
Curcuma (saffron from the Indies) and black pepper are two powerful ingredients that when combined bring numerous health benefits as well as a delicious taste and aroma.
Two spices are characteristic and very common in kitchens.
These two ingredients together and when taken daily, are a strong ally in combating fat and weight loss. They also help the proper functioning of the immune system with its anti-inflammatory, antioxidant, antiviral and antibacterial properties. In addition to helping give a boost of energy if consumed early in the morning.
Benefits of Curcuma and Black Pepper:
– Vitamin C – helps in the proper functioning of the immune system, strengthens skin, hair and nails and helps protect against cardiovascular diseases.
– Iron – improves muscle function, helps protect the immune system and for women is a strong ally in relieving premenstrual symptoms.
– Calcium – strengthens bones and helps maintain blood pH balance
The benefits are many, and we can list a few more: Curcuma helps prevent some types of cancer, improves brain function, has a strong action of liver detoxification, improves digestion and helps prevent heart disease.
Curcuma and black pepper can be consumed along with vegetable drinks (giving rise to the powerful Golden Milk drink or Golden Drink), and can also be mixed in cakes and other recipes in which black pepper or turmeric (saffron of the Indies) is present .
How to Use
We recommend the consumption of 5g per day (one teaspoon). You can make tea, or you can mix with other foods in milkshakes, cakes and pancakes.
Curcuma * (98%) and black pepper * (2%).
* From organic farming.