ABOUT SWEET POTATO PUREE
We present the most healthy purée ever. 100% Natural Sweet Potato Pure without dyes or preservatives.
Sweet potatoes are healthier than regular potatoes. It has more fiber and a lower glycemic index, thus allowing a longer satiation period. It is rich in vitamin A and contains no toxins.
Sweet potatoes are an excellent source of vitamin A (in the form of beta carotene), vitamin C and potassium, and are also the source of many other vitamins and minerals.
Vitamin A: Sweet potatoes are rich in beta-carotene, which is made into vitamin A in the body. The recommended daily allowance of vitamin A can be achieved with just 26 grams of sweet potato puree from US Nutrition.
In just 3 minutes you have a healthy meal full of vitamins!
Our Sweet Potato Puree can and should be consumed by everyone who opts for a healthy, balanced and healthy diet. Because it is very fast and practical to make, it is ideal for those who have little time to prepare their meals!
How to make
On the stove: 1. Boil 150ml of water and add coconut oil (1 teaspoon) and salt q.s. (preferably salt flower). 2. When the water boils turn off the heat and add 3 tablespoons of puree. 3. Mix well until you get a completely homogenous consistency and no lumps. Add spices to taste.
In the microwave: 1. In a suitable container, place 150ml of water and add 3 tablespoons of puree. 2. Heat in the microwave (maximum power) about 3 and a half minutes. 3. Mix well until you get a completely homogenous consistency and no lumps. Add spices to taste.
Sweet potato powder.
Pack of 500 grams. 19 servings per package (26 grams per serving. Each serving equals 100gr of sweet potatoes).