OATMEAL AND ITS BENEFITS
Oatmeal is a widely used cereal around the world. It’s a highly rich cereal in proteins, vitamins and minerals, therefore having a high biological value.
Its known properties bring several benefits to children and adult alike. To take advantage of its benefits, it’s required to eat them on a regular basis. Oatmeal is, for example, an excellent option for breakfast.
It’s composed by soluble and insoluble fibers, which help the proper functioning of bowel transit, regulate cholesterol levels, and keep glucose levels in the blood at low quantities. It’s why it’s strongly suggested to diabetics.
It contains high levels of Calcium, therefore contributing to a healthy bone structure.
This cereal also contains complex B vitamins that contribute to a sound mental health. Taken at breakfast, it helps harnessing the essential energy that the body requires to face the day. Additionally, it possesses antioxidant advantages – among them the prevention of cardiac diseases. Its composition also contains certain minerals like silicon that stimulate production of collagen and helps the strengthening of hair and nails.
The aminoacids contained in oatmeal stimulate the production of lecithin in the liver, which favors the cleansing of toxins in the organism.
This cereal is also an asset for the person who wants to lose weight due to his satiating effect after its consumption.
Besides all of these advantages, oatmeal is also an anticarcinogen, due to its present phytochemicals.
If you haven’t included it in your diet, what are you waiting for?
You can eat Oatmeal in several ways: Fruit, pancakes, pasta, bread, maybe yoghurts or smoothies…use your imagination!
WHO SHOULD EAT IT?
Oatmeal can be eaten by anyone, whether they practice sports or not, who wants a balanced and healthy diet.
With flavoured EU NUTRITION® Oatmeal, you can bake cakes, pancakes, pop tarts and all kinds of cooking with an amazing taste! You can also add EU NUTRITION® Oat flour to a protein shake and drink it as a snack or a post-workout meal.
Oat flour, aroma, acidulant E-330 and sweeteners E-955 e E-954.
Packaging: 1kg powder.
Flavours: chocolate, brownie, strawberry e maria cookies.