Magnesium is essential for the maintenance of bones, muscles and tissues, and plays an important role in preventing muscle injuries, improving physical performance and recovering after sports.
Magnesium contributes to the balance of energy and electrolyte metabolism, helping to reduce tiredness and fatigue.
When there is a high physical effort, there is a loss of magnesium. Magnesium found in cells is released into the bloodstream and subsequently eliminated. This reduction in magnesium levels leads to a loss of resistance and the ability to adapt to effort, causing cramps, contractures and/or fatigue.
Magnesium Citrate is a very bioavailable form of magnesium, it is easier to digest and better absorbed than other forms. It is known as the best way to take magnesium supplements.
EU Nutrition MAGNESIUM CITRATE is a high-quality supplement that helps replenish your daily magnesium needs.
It is important to mention that magnesium should be a complement to a varied and balanced diet and with healthy lifestyle habits.
Magnesium citrate salts, bulking agents (cellulose and cross-linked sodium carboxymethylcellulose), coating agent (HPMC coating powder – white: HPMC, calcium carbonate, talc, polyethylene glycol), thickener (hydroxypropyl methylcellulose) and anti-caking agents (silicon dioxide and magnesium salts of fatty acids).
Nutritional Table
1 Tablet
%NRV*
Magnesium citrate salts
1250 mg
-
Magnesium
187.5 mg
150%
* NRV - Nutrient Reference Value.
Recommended Use
Take 1 tablet daily.
Allergen Information
May contain traces of gluten, milk and its derivatives, egg, soy, celery, tree nuts, peanuts, sulphur dioxide and sulphites, fish, molluscs and crustaceans, as it is produced in facilities processing these ingredients.
Other Information
Do not exceed the recommended daily dose. Not recommended for pregnant or breastfeeding women or individuals with medical conditions without advice from a doctor or healthcare professional. Keep out of reach of children. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
