L-Glutamine is the most abundant free amino acid in the human body, playing an essential role in various metabolic processes. It is naturally produced by the body, but in certain situations – such as intense training, periods of physical or mental stress, restrictive diets, or states of weakness – the body’s demand may exceed its ability to produce enough, making supplementation a smart choice.
Glutamine is involved in protein synthesis and serves as an energy substrate for several types of cells in the body, including those of the gut and immune system. These functions are well established by scientific evidence and highlight the importance of this amino acid.
It is known that glutamine levels can drop significantly after intense or prolonged physical effort, which is why supplementation is especially popular among athletes, bodybuilders, and physically active individuals. It is also commonly used during recovery periods and is often integrated into sports nutrition routines and general support strategies.
EU Nutrition® L-Glutamine is presented in its pure form, free from additives, colourings, or sweeteners, ensuring a simple and effective formula. The raw material used is of high quality, with guaranteed purity and controlled origin.
SUGGESTED USE Take 1 scoop (5 g) several times a day, with the best times being: in the morning, before workout, during workout, after workout, and before bedtime. Maximum of 3 doses per day.
ALLERGEN INFORMATION Produced in facilities where milk, gluten, egg, fish, nuts, or soy are also processed, so it may contain traces of these.
NUTRITIONAL INFORMATION
Note: Before starting any supplementation, consult your doctor. Food supplements should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant or breastfeeding, consult a healthcare professional before taking this supplement. This product is not a medicine.
