Calcium is an essential mineral to "build" and maintain bones and teeth, but it also plays a key role in muscle contraction and the transmission of nerve impulses.
Magnesium is the second most abundant mineral in the body. It's stored mostly in bones but also in muscles.
Supplementation with CALCIUM + MAGNESIUM is recommended, specially for those who do exercise, since calcium and magnesium are indispensable in muscle contraction and relaxation and also to prevent injuries and improve performance. Those who practice physical exercise have a higher "expenditure" of these minerals, therefore supplementation will replace the deficit.
Magnesium also participates in the reactions of energy metabolism of carbohydrates and fats, and in all reactions that require the use of ATP (energy).
CALCIUM + MAGNESIUM is also recommended for those who have a deficit in these minerals, regardless of practicing physical exercise or not. The lack of these minerals can be easily corrected by using supplementation.
Produced in premises where milk, gluten, egg, fish, dry fruits or soy are also processed, which may contain traces of them.
Other Information
Before starting any supplementation routines please consult your doctor. Supplements are not to be used as an alternative to a balanced and varied healthy diet. Please do not exceed the recommended daily dose. Keep out of reach from children. If you are pregnant or breast feeding please consult a health specialist before consumption.
