Contrary to what you think, Buckwheat is not a cereal, but a seed from a plant of the Polygonaceae family.
Buckwheat is widely used in vegetarian low-calorie and macrobiotic diets and has a high energy intake. It's still highly demanded by those who are allergic or do not consume gluten.
Rich in fibers and nutrients, it has Rutin, which is a flavonoid.
It has B vitamins and iron.
Buckwheat is very nutritious and satiating. It has soluble and insoluble fibers.
Buckwheat flour is a great alternative to conventional flour!
This is a product of EU NUTRITION® and proof of certified organic farming.
